Mindfulness Events – 2024
This year, whether you’re looking for Mindfulness workshops you can join from your home, Mindful Walks or Mindfulness Retreat Walks with mindfulness training in the outdoors, or Mindfulness & Navigation Days for Women – I hope you’ll find something to inspire. Read on for more info…

8-week Mindfulness Courses
If you are interested in developing a mindfulness practice and would like to take an in-depth course, then click here for details of my 8-week, online Mindfulness Based Living Course.

Online Mindfulness Group: Free to all!
Develop and maintain a regular mindfulness practice in my online mindfulness group. We meet every 1st and 3rd Thursday evening, from 7:15pm, for an hour of mindfulness practices mostly taken from the Mindfulness Based Living Course. Scroll down for the next one, or click here for more information.

Online Mindfulness Practice Days – Silent Retreats: £35
Drop into deepening awareness with me on these silent retreat days! A whole day of mindfulness practices mostly taken from the Mindfulness Based Living Course. These days run from 10am-4pm with a generous allowance for breaks. Click here for details on the next Practice Day.

Mindful Walks: explore North Wales, meditate, chat + Cuppa and Cake! (£27/£51.50)
Offered as half-days (3hrs) or full days (6hrs), these guided walks are a great way to explore areas of North Wales, meet and connect with new people while taking in the history or “good to know” of the area, with guided meditations through the senses to help ground, relax and replenish you and finish off with Tea or Coffee and cake!

Mindfulness Retreat Walks: Mindfulness Training in the Outdoors + Cuppa & Cake! (£27/£51.50)
Whether you wish to drop into silence, deepen your practice or really give yourself the opportunity to become familiar with Mindfulness practice in the outdoors, just your own space in the company of a group, this is the event for you. Options available include half or full day retreats.

Mindfulness & Navigation Days for Women: Full-day navigation training + Cuppa & Cake! (£54.50)
If you love walking in nature, but find it tricky finding your way about, or perhaps you would like to expand your walks, but aren’t quite sure how to plan a route and follow it, this day is for you!

On this women-only workshop, in the beautiful surroundings of the Woodland Classroom at Wernog Wood in the Vale of Clwyd, find yourself in a supportive, nurturing and fun environment as you begin your journey of finding yourself and your way outdoors. Learning materials & refreshments provided. Check out the dates below for more information & to book.

Happy Wanderers Choral Sessions (£3.50/£35 per term)
If you have been on one of my Scenic Singing walks and would like to do more, or if you would like to just come along and do some singing, why not come along to one of the Happy Wanderers Choral sessions? We meet, every Wednesday afternoon, at the Cable Street Pensioners Centre, Deeside, 3:30-5:30pm. To find out more, visit our Facebook Page here.

With prices for Events starting at £3.50, I have a variety of activities coming up in 2024. To book your place, click on the Eventbrite links below. More Events are being added all the time, so watch this space. Please contact me for details or if you have any questions.