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What’s it like to go for counselling?

Hi, I’m really pleased to meet you… When I hear from you for the first time, I always feel happy to that you have got in touch – and I think about how you’ve taken that first, perhaps nerve-wr
The Journey of 1000 miles happens one moment at a time

Walking is part of daily life for most of us. Whether inside or out, we are usually walking in order to get somewhere: a goal-based journey. Quite often, while walking, be it to another room, a w...
Covid-19 #Stayathome

COVID-19 #Stayathome Due to recent the recent Government announcements over social contact and non-essential travel aimed at slowing the spread of the Coronavirus, Way of Mindfulness will be...
Staycation? Visit North Wales!

Going on Staycation? If you're booking on one of my walks and would like some info on places to stay or things to do while you're here, I have added some tourist information links here that I hope ...
Click Here for Forthcoming Events

Welcome to the site - please bear with me as I add pages, with details of services, over the coming weeks. To start with, I'm excited about my forthcoming series of Mindful Walks. There are limited...